Impilo yanamuhla iyawucindezela umzimba wakho. Phakathi kobuthi obusemvelweni, ukudla okucutshunguliwe nomthwalo womzimba wempilo eshubile, umzimba wakho uvame ukuzithola usesimweni sokuvuvukala okungapheli emzimbeni wonke.

Lokhu kuletha amalunga aqinile, ukuqumba, ukugaya okuhamba kancane nokukhathala kwenqubo yokugaya ukudla.

Purelis usebenzisa amandla ezindlela eziningi we-Nigella Sativa ukubuyisela umzimba ekulinganeni. Umsebenzi omkhulu wenziwa yi-thymoquinone (TQ), into esebenzayo yemvelo esiza ukucima izisusa zokuvuvukala ezingeni lamaseli.

Kodwa i-TQ yaziwa ngokuphapha nangokuvuma ukugcwala umoya-mpilo. Ngenkathi amafutha ajwayelekile ewohloka engakafiki nakwishalofu, ifomula yethu ivalelwe nge-oyili ye-MCT.

Lokhu kuqinisekisa ukuthi izinga lethu le-TQ elingu-5%, eliphezulu kunawo wonke embonini, lihlala liqinile futhi linamandla, lilethe imisoco esebenzayo ngqo emzimbeni wakho.

Ifomula yethu eqiniswe ku-5% ye-TQ yenzelwe ukusekela imisebenzi ebalulekile yomzimba wakho:

• Isekela ukusabela okunempilo ekuvuvukaleni: isiza ukugcina amalunga ekhululekile futhi enyakaza, ngokusekela indlela yemvelo umzimba osabela ngayo ekucindezelekeni kwansuku zonke.
• Ikhuthaza ukulingana kokugaya ukudla: ipholisa umgudu wokugaya ukudla futhi isekele amagciwane amahle esiswini, ukuze amathumbu akhululeke nemisoco imunceke kangcono.
• Iqinisa isivikelo se-antioxidant: ikunika isihlangu esinamandla se-thymoquinone esisiza ukubhuntshisa ama-free radicals nokuvikela amaseli ekucindezelekeni kwe-oxidative.
• Igcina ukusebenza kwe-metabolism: isekela i-metabolism enempilo, isize ukugcina amandla akho elingana usuku lonke.
• Amandla aqinisekisiwe angu-5% we-TQ: ifomula yethu eqiniswe nge-MCT ikunika umthamo ogxile kakhulu nomunceka kalula wesakhi esisebenza kunazo zonke kwi-oyili ye-nigella, kuwo wonke umthamo.

Ukuqhubeka njalo kubalulekile ekusekeleni izinhlelo zangaphakathi zomzimba wakho. Njengoba ifomula yethu iqiniselwe ukuze imunceke ngokugcwele, izinzuzo zakhiwa kancane kancane:

• Amasonto angu-1 kuya ku-2: iningi labasebenzisi liyaqaphela ukuthi ukugaya ukudla kuba lula nokuthi ubunzima obungemva kokudla buyancipha.
• Amasonto angu-4 kuya ku-6: njengoba amazinga e-TQ ezinza emzimbeni wakho, amalunga akho angathamba kangcono futhi amandla akho ahlale elingana usuku lonke.
• Izinyanga ezingu-3 nangaphezulu: ukusekelwa okuphelele komzimba wonke. Ukuwusebenzisa isikhathi eside kuqinisa amasosha omzimba akho emvelo futhi kusekele impilo yamaseli isikhathi eside.

U-Purelis wenzelwe noma ubani ofuna ukuqinisa umzimba wakhe ekucindezelekeni kwansuku zonke kwempilo eshubile. Usebenza kahle kakhulu ku:

• Abantu abakhuthele abafuna ukusekela indlela yemvelo yokululama nokugcina amalunga abo ekhululekile.
• Labo abafuna ukulingana kokugaya ukudla nabadinga i-oyili eqinile negxile kakhulu ukusekela amagciwane amahle esiswini.
• Abantu abagijima kakhulu empilweni okumele bagcine amandla abo elingana futhi bagweme ukuwohloka phakathi nosuku.
• Abathengi abakhethayo abafuna i-oyili ye-nigella eqine kunazo zonke nemunceka kangcono kunazo zonke emakethe, ngaphandle kokugcwala umoya-mpilo kwamafomula ajwayelekile.

I-oyili ye-nigella isetshenziswe ngokuphepha iminyaka engaphezu kuka-3 000 emhlabeni wonke. Njengenjwayelo, uma ungaqiniseki, kuhle ukuthi ukhulume nodokotela wakho.

Ukuze i-TQ yethu engu-5% ihlale inamandla futhi isebenza, i-oyili yethu ye-nigella icindezelwa ngamakhaza futhi ipakishwe endaweni elawulwa izinga lokushisa. Le nqubo ivimbela ukugcwala komoya-mpilo okonakalisa amafutha ajwayelekile.

Ukulungiswa kwe-oda: izinsuku ezingu-2 kuya ku-3 zomsebenzi.

Ukulethwa: amaoda amaningi afika ngezinsuku ezingu-5 kuya ku-7 zomsebenzi.

Ukulandelela: uthola inombolo yokulandelela ngokushesha lapho i-oda lakho liphuma enqolobaneni yethu.

I-oda lakho lanamuhla livikelwe isiqinisekiso sezinsuku ezingu-30 sokubuyiselwa imali. Uma ungezwa mehluko emandleni akho, empilweni yakho noma ekuphileni kwakho kahle phakathi kwezinsuku ezingu-30, sikubuyisela yonke irandi oyisebenzisile, ngaphandle kwemibuzo.