Kungani i-Purelis ingamafutha embewu emnyama wonke umuntu akhuluma ngawo? Izizathu ezimangazayo ezenza abesifazane abaningi baseNingizimu Afrika bawathathe, ukuze isisu sabo sehle ekugcineni
Ngu-Nomalanga Mkhize | 12 Agasti 2026
Title
1. Isisu esehlayo kusukela emasontweni okuqala
2. Lokho okuvaleke ngaphakathi kuwe ekugcineni kuyaphuma
3. I-thymoquinone engu-5% eqinisekisiwe, okuphindwe kayishumi kunezinga lemakethe
4. Amafutha asaphila, angakaze abole
5. Ubusuku obuphelele, ngaphandle kokuvuka ngo-3 ekuseni
6. Amandla ayabuya, inkungu iyanyamalala
7. Kuphela ukuhaha ushukela nomsindo wokudla
8. Ikhapsuli elilodwa ngosuku, akukho okunye okushintshayo
9. Kuqinisekiswa ochwepheshe